FOCUS T25
OVERVIEW
FOCUS T25 is a high-intensity workout program created by fitness guru Shaun T and distributed by Beachbody. It was launched to provide a time-efficient workout for individuals who struggle with fitting lengthy exercise sessions into their busy schedules. This program targets those who want impactful results in minimal time – particularly beneficial for working professionals, parents, or anyone who is time-conscious. Using FOCUS T25, users can achieve significant fitness results, such as weight loss, improved muscle tone, and increased cardiovascular health, through 25-minute workouts 5 days a week. The FOCUS T25 program is available on the Beachbody on Demand platform, and users can subscribe to access it and other workout programs. Beachbody offers several subscription models, including a quarterly, semi-annual, and annual subscription plan. Each comes with a different pricing structure, generally ranging from $39 for three months to a yearly subscription fee which offers a better long-term rate. Additionally, several packages are available which may include equipment used in the program such as resistance bands and workout DVDs, potentially increasing the overall cost.
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