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QUESTION

When was Insanity Max 30 released?

ANSWER

20

Insanity Max 30, a home workout program designed by fitness trainer Shaun T, was released in December 2014. This intense exercise regimen is a successor to the original Insanity workout series and emphasizes maximum intensity interval training within a 30-minute timeframe. The goal of Insanity Max 30 is to push participants to their limits and help them achieve rapid fitness results by requiring maximum effort with minimal rest between exercises.


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04.19.2024
WHEN DID INSANITY MAX 30 COME OUT
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