When was the Focus T25 workout program released?

The Focus T25 workout program was released in 2013. Created by fitness trainer Shaun T, who is also known for developing the Insanity workout series, Focus T25 is a high-intensity, time-efficient exercise regimen designed to deliver impressive fitness results. The program emphasizes 25-minute workouts that are said to provide the same benefits as longer exercise sessions and is aimed at those looking to maximize their fitness gains while minimizing time spent working out. The "T25" in its name reflects the core concept of the program: each workout is just 25 minutes long, making it accessible for individuals with busy schedules.