What foods should I eat while taking PhenQ?

When taking PhenQ or any other dietary supplement, it is important to maintain a balanced and nutritious diet to support overall health and weight management goals. Individuals should focus on consuming a variety of whole foods such as lean proteins like chicken, fish, and legumes; ample vegetables and fruits for vitamins and fiber; whole grains for sustained energy; and healthy fats from sources like avocados, nuts, and seeds. It is equally important to stay hydrated with plenty of water throughout the day. While PhenQ may help boost metabolism and reduce appetite, the effectiveness will be significantly enhanced when combined with a diet that is conducive to weight loss. This includes avoiding high-calorie, processed foods that are rich in added sugars and unhealthy fats. Always consult with a healthcare professional before starting any new supplement regimen.