What is the correct order for completing the P90X workout program?

One follows the P90X workout program according to a specific sequence designed to maximize effectiveness by targeting different muscle groups and giving them adequate recovery time. The program is divided into three phases over a 90-day period, each phase lasting about three to four weeks with a recovery week in between. Within each week, a user will rotate through workouts focused on resistance training (chest, back, shoulders, arms, and legs), plyometrics, Kenpo karate, yoga, core synergistics, and cardio. Additionally, each day one is encouraged to do the Ab Ripper X routine. The schedule may shift slightly between phases to increase intensity and muscle confusion—a principle the program emphasizes for continual improvement. It's recommended to follow the regimen laid out in the P90X Fitness Guide, which adjusts the order of exercises as you progress through the weeks to ensure optimal results.