What is a purple carrot?

A purple carrot is a variety of carrot that is notable for its striking purple outer skin and sometimes orange or yellow core. This colorful root vegetable is not only visually appealing but also packed with nutrients. Purple carrots are rich in anthocyanins, the same antioxidants found in blueberries and red cabbage, which may provide health benefits such as improved heart health and reduced inflammation. Though often associated with heirloom varieties, purple carrots actually have a historical presence; they were commonly cultivated before the 17th century when the Dutch popularized the now ubiquitous orange carrot. In addition to their culinary uses, which are similar to those of their orange counterparts, purple carrots add an extra splash of color and nutrition to any dish.