What is included with the P90X workout program?

The P90X workout program is a comprehensive home exercise system designed by trainer Tony Horton. It includes a series of 12 diverse and intense DVDs that focus on different aspects of fitness such as strength, cardiovascular endurance, flexibility, and core stability. The program is structured across 90 days with a detailed schedule for users to follow, which changes every three weeks to avoid plateaus. Additionally, it comes with a nutrition plan that is critical for achieving the best results, a workout calendar to track progress, and a fitness guide that provides instructions on how to perform exercises correctly. The P90X system also includes online support as part of the package to help participants stay motivated and connected with others following the same regimen.