What are Olly sleep gummies used for?

Olly sleep gummies are an over-the-counter dietary supplement designed to support restful sleep. These gummies are typically formulated with active ingredients such as melatonin, L-theanine, chamomile, and lemon balm extracts. Melatonin is a hormone that plays a key role in the body's sleep-wake cycle, while L-theanine, an amino acid found in tea leaves, is known for its calming effects. Chamomile and lemon balm are herbs traditionally used for their relaxation-inducing properties. Together, these ingredients work synergistically to help alleviate occasional sleeplessness, promote relaxation, and assist users in falling asleep more easily and experiencing a more restorative night's rest. It is important for individuals to follow the recommended dosage instructions and consult with a healthcare professional before starting any new dietary supplement regimen.