What are some recipes featured in the Splendid Spoon cookbook?

The Splendid Spoon cookbook is known for its health-conscious and plant-based recipes. Among the featured dishes, readers can find a variety of smoothies, grain bowls, soups, and stews tailored to fit a nutritious lifestyle. A popular recipe from the book might be the Creamy Mushroom and Spinach Soup, which blends the umami flavors of various mushrooms with the heartiness of spinach. Another favorite is the Buddha Bowl that usually consists of a mixture of colorful, raw or roasted vegetables, wholesome grains like quinoa or brown rice, and a protein such as chickpeas or tofu, all topped with a flavorful sauce or dressing. Each recipe emphasizes ease of preparation and nutrient density, catering to those seeking to incorporate more plant-forward meals into their diet.