What are the potential side effects of taking PhenGold?

PhenGold is a weight loss supplement that claims to help in reducing appetite, increasing metabolism, and enhancing fat burning. As with any dietary supplement, potential side effects may include gastrointestinal distress such as nausea, diarrhea, or constipation due to its high fiber content from ingredients like green tea or coffee. It may also cause jitteriness, insomnia, or increased heart rate and blood pressure because it contains stimulants like caffeine. However, it's important to note that individual reactions can vary based on personal health, dosage, and sensitivity to the supplement's components. People should consult with a healthcare professional before starting any new supplement regimen, especially those with preexisting health conditions or those taking other medications.