What are the differences between Olly Sleep and Olly Extra Strength sleep supplements?

Olly Sleep and Olly Extra Strength Sleep are both dietary supplements designed to support a restful night's sleep, but they differ primarily in their formula potency and ingredient concentrations. The regular Olly Sleep typically includes a blend of melatonin, l-theanine, chamomile, and lemon balm to promote relaxation and sleep. In contrast, Olly Extra Strength Sleep features a higher dose of melatonin along with co-factors that may enhance its efficacy for those who have a higher tolerance or greater difficulty falling asleep. The Extra Strength version is tailored for individuals who require more potent support to achieve the desired sleep-inducing effects, while the standard Olly Sleep supplement caters to those with milder sleep disturbances. It's important for consumers to assess their personal needs and sensitivity to these ingredients when choosing between the two formulations.