What are the side effects of Olly Sleep gummies?

Olly Sleep gummies are dietary supplements designed to support sleep. The common side effects associated with Olly Sleep gummies typically include drowsiness, headache, dizziness, nausea, or gastrointestinal discomfort. These side effects are usually mild and not everyone will experience them. The sleep-inducing effect is due to ingredients such as melatonin, L-theanine, chamomile, and lemon balm extract. As with any supplement, it's important for individuals to consult with a healthcare provider before starting a new regimen, especially if they have underlying health conditions or are taking other medications to avoid potential interactions or contraindications. It's advisable to use them according to the recommended dosage and timing guidelines to minimize the risk of side effects.