Can you take Olly sleep gummies with alcohol?

Combining Olly Sleep gummies with alcohol is generally not recommended. Olly sleep gummies contain natural active ingredients, like melatonin, L-Theanine, and botanicals that are intended to help promote relaxation and support the natural sleep cycle. Alcohol, on the other hand, can interfere with sleep quality and may counteract the benefits of sleep aids. Moreover, mixing alcohol with any supplements or medications can increase the risk of side effects and potentially harmful interactions. It's always best to consult a healthcare professional before combining any form of sleep aid with alcohol to ensure personal health and safety.