How does Olly Sleep support a healthy sleep cycle?

Olly Sleep gummies are designed to support a healthy sleep cycle by incorporating a blend of active ingredients known to encourage relaxation and improve sleep quality. They typically contain melatonin, which is a hormone that signals the body it's time to sleep, helping to regulate the sleep-wake cycle. Additionally, Olly Sleep often includes other natural substances such as L-theanine, an amino acid that promotes calmness, and botanicals like chamomile and lemon balm, which have been traditionally used for their soothing properties. By combining these elements, Olly Sleep aims to help users fall asleep more easily, enjoy a restful night's sleep, and wake up feeling refreshed.