Is the Body Groove workout program available for free?

The Body Groove workout program is primarily a paid dance-based fitness regimen that requires purchasing access to its videos and materials. Led by Misty Tripoli, these workouts emphasize body movement to music, allowing participants to enjoy exercise at their own pace. While the main program isn't free, there are sometimes promotional offerings or sample videos made available on platforms like YouTube for potential customers to experience a taste of what the program offers. However, to gain full and unlimited access to the complete range of Body Groove workouts, one generally needs to buy the program or subscribe to their service.