How can I begin P90X if I am currently out of shape?

Beginning P90X when out of shape involves first consulting with a healthcare provider to ensure it is safe to engage in intense exercise. Once cleared, start by familiarizing oneself with the P90X program and its requirements, including the nutrition plan and workout schedule. It's important to set realistic goals and expectations, acknowledging that modifications may be necessary as one builds up their fitness level. Begin with a focus on learning proper form for the exercises to avoid injury, and consider starting slowly by reducing the intensity or duration of the workouts. Consistency is key; therefore, commit to the program while listening to your body's signals, resting when needed, and gradually increasing the workout intensity as strength and endurance improve over time. It is also beneficial to keep a workout log to track progress and maintain motivation throughout the 90-day journey.