How can I stop receiving notifications from Instant Checkmate?

To stop receiving notifications from Instant Checkmate, you need to adjust your account settings or unsubscribe directly from the source of the notifications. First, log in to your Instant Checkmate account and navigate to the Account Settings section where you can manage your notification preferences. If you're receiving emails, look for an "unsubscribe" link usually located at the bottom of the email, which will allow you to opt-out of future communications. For mobile app notifications, go to your device's settings, find the app's notification settings, and adjust them accordingly. If all else fails or you wish to remove your information from their database entirely, contact Instant Checkmate's customer service directly and request that your account be canceled or that they cease sending you notifications.