How do I assemble a NordicTrack X22i treadmill?

To assemble a NordicTrack X22i treadmill, one must begin by carefully unboxing all parts and checking against the included assembly manual to ensure all pieces are present. Start by attaching the uprights to the base of the frame, securing them with the provided bolts. Next, attach the crossbar between the uprights to add stability. Then, the user should connect the console bracket to the uprights, ensuring it's correctly oriented before adding on the console itself. It's important to gently pull through any cables without pinching them and connect as directed. Following that, one should attach accessory trays or holders as designated in the instructions. Afterward, check that all parts are firmly tightened and no screws are left loose to ensure safety during use. Finally, plug in the treadmill and follow recommended calibration steps before embarking on any workout program. It is crucial throughout this process to refer closely to the manufacturer's manual for detailed instructions and illustrations specific to the X22i model, and enlist the help of another person if necessary, as some steps may require lifting or holding heavy components in place.