How can I access the onboard workouts on my NordicTrack machine?

To access the onboard workouts on a NordicTrack machine, one simply needs to navigate the built-in display. After turning on the machine, they should be greeted with a home screen or a menu that offers various options. From there, they can select 'Workouts' or a similarly labeled option to browse through pre-programmed sessions. The interfaces typically offer categories based on workout type, intensity, duration, and other factors. Once they find a workout that suits their needs, they can confirm their selection and follow the on-screen instructions to begin their exercise session. If the machine is iFit compatible, further options and a more extensive library of workouts may be available by logging into an iFit account.