How long does the P90X Plyometrics workout last?

The P90X Plyometrics workout, which is also referred to as "Jump Training" or "Plyo" for short, is one of the most intense routines in the P90X program designed by Tony Horton. It runs approximately 58 minutes in duration. This high-impact workout emphasizes explosive and powerful lower-body movements, aimed at improving athletic performance and stamina as well as burning a significant number of calories. As part of the overall P90X system, the Plyometrics session is rooted in exercise science, aiming to enhance muscle strength, speed, and coordination through a series of jumping and bodyweight exercises.