QUESTION
How long does the P90X cardio workout last?
ANSWER
20
The P90X cardio workout, formally known as "Cardio X," is part of Tony Horton's well-known P90X home fitness program. The duration of the Cardio X workout is approximately 43 minutes. This workout is designed to be versatile and can serve as a low-impact option for those days when users need a break from the program's more intense workouts or as an added calorie burner for those who want to push their aerobic limits further. Cardio X blends various exercise styles, including yoga, Kenpo karate, plyometrics, and core synergistic movements to provide a comprehensive cardiovascular workout.
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04.19.2024
HOW LONG IS P90X CARDIO