How long do the workouts in the 21 Day Fix Extreme program last?

The workouts in the 21 Day Fix Extreme program are designed to be short but intense, with each session lasting approximately 30 minutes. This duration is consistent throughout the program, making it a convenient and manageable option for individuals looking to get effective results within a limited timeframe each day. The program is structured so that participants engage in a variety of exercises targeting different muscle groups, ensuring a full-body workout experience. With its disciplined schedule and focused routine, the 21 Day Fix Extreme aims to maximize fitness results for those committed to the three-week regimen.