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QUESTION

What do you need to get started with P90X?

ANSWER

20

To get started with P90X, one needs a set of resistance bands or dumbbells, a pull-up bar, and enough space to perform a variety of exercises such as push-ups, lunges, and jumps. Additionally, having a yoga mat for comfort during floor workouts and a sturdy chair for certain exercises is helpful. Since P90X is a high-intensity workout program that comes with a nutrition plan, one should also be prepared to follow the dietary guidelines to maximize results. It's important to have a DVD player or another device capable of playing the workout videos unless one opts for the streaming service provided by Beachbody On Demand. Above all, commitment and determination are essential for undertaking this rigorous 90-day fitness regime.


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04.19.2024
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