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QUESTION

What equipment do I need to get started with P90X?

ANSWER

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To get started with P90X, one needs a variety of basic fitness equipment to ensure they can effectively perform all the exercises in the program. This includes resistance bands or dumbbells to facilitate strength training, a pull-up bar for upper body workouts, and a yoga mat for comfort during yoga and floor exercises. Additionally, one might consider using push-up stands to enhance push-up routines and a heart rate monitor to track intensity levels. It is also advisable to have proper workout attire and supportive shoes to ensure safety and comfort throughout the workouts. Lastly, having access to the P90X program itself, either through DVDs or online streaming, along with the accompanying nutrition guide and workout calendar is essential for following the regimen as intended by its creator, Tony Horton.


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04.19.2024
EQUIPMENT YOU NEED FOR P90X

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