Does taking PhenQ lead to increased bowel movements?

Yes, taking PhenQ can lead to increased bowel movements. PhenQ is a dietary supplement designed to promote weight loss by accelerating metabolism and boosting energy levels. Among its ingredients, it contains fibers such as nopal cactus and other natural laxatives that can aid in improving digestion and regularity. Due to the presence of these fibrous components, some users might experience more frequent bowel movements as their digestive system adjusts to the heightened intake of fiber and the increased metabolic activity. This change can be beneficial for those looking to cleanse their digestive system, but it may also cause mild discomfort or an adjustment period for others. It's important for individuals to consult with a healthcare provider before starting any new supplement regimen, including PhenQ, to ensure it aligns with their health needs and goals.