Does the Oura Ring have step tracking capabilities?

Yes, the Oura Ring boasts step tracking capabilities. As a wearable fitness tracker, it is designed to monitor various activities throughout the day, including the number of steps taken. The ring uses motion sensors to track movements and provides users with daily activity metrics that reflect their overall physical activity. This includes not only step count but also intensity and duration of physical activities. Users can review their step data alongside other health parameters such as sleep quality, heart rate variability, and caloric burn within the Oura app to gain comprehensive insights about their well-being and fitness levels.