What is the difference between the 21 Day Fix program and 21 Day Fix Real Time?

The 21 Day Fix program and the 21 Day Fix Real Time are both fitness and nutrition programs created by Beachbody, but they differ in structure and workout style. The original 21 Day Fix offers a set of workouts that remain the same each week, with users repeating the same set of seven workouts for three weeks. These workouts are designed to be timeless and can be revisited at any point. In contrast, the 21 Day Fix Real Time features workouts that evolve each day to provide variety and progression, preventing plateaus and keeping motivation high. Each day of the program offers a different workout, so in the course of 21 days, participants won't repeat the same routine. This approach aims to mirror a live workout experience, making it feel fresh and engaging as if one is taking a new class every day.