Is it safe to take only two Nutrafol capsules instead of four?

It is generally recommended to follow the dosage instructions provided by the manufacturer for any dietary supplement, including Nutrafol. Nutrafol is typically prescribed at a dosage of four capsules per day, which has been determined based on the formulation and the amount of each ingredient needed to achieve the desired effects. If one chooses to take only two capsules instead of four, they may not receive the full benefits that the product is designed to offer. However, taking a reduced dose may reduce the risk of potential side effects or interactions with other medications. It is important to consult with a healthcare provider before making any changes to the recommended dosage, as they can offer advice tailored to an individual's specific health needs and goals.