Can the Oura Ring detect sleep apnea?

The Oura Ring is designed as a wellness and sleep tracker, capable of providing detailed insights into the wearer's sleep patterns, including duration, efficiency, and different sleep stages such as light, deep, and REM sleep. While it collects data on various physiological signals that could be relevant to detecting disruptions in sleep, it is not FDA-approved for the diagnosis or detection of sleep apnea or other medical conditions. People with concerns about sleep apnea should seek evaluation with medical-grade diagnostic tools and consult with healthcare professionals. The information provided by Oura can nonetheless be valuable for an individual looking to understand their overall sleep trends and may be useful in a discussion with a doctor if sleep apnea is suspected.