Is it safe to take more than two Olly sleep gummies?

When considering the safety of taking more than two Olly Sleep gummies, one should follow recommended dosages as per the product's labeling or a healthcare provider's guidance. Olly Sleep gummies are formulated with ingredients meant to promote sleep, such as melatonin, L-Theanine, and botanicals like chamomile and lemon balm. The standard dosage, typically two gummies, is designed to provide an adequate amount of these components to assist with sleep. Exceeding this recommended dose may lead to an increased risk of side effects such as grogginess, headache, dizziness, or more severe reactions. Therefore, without the advice of a healthcare professional, it is not considered safe to consume more than the suggested amount.