Who created Body Groove?

Body Groove is a dance workout program created by Misty Tripoli. Tripoli, who has extensive experience in the fitness industry as both an instructor and a choreographer, established the Body Groove concept on the principles of self-expression, mindful movement, and the belief that exercise should be enjoyable and accessible to everyone. The workouts encourage participants to move their bodies in their own unique way to a diverse range of music, promoting a fun and liberating approach to fitness and overall well-being. With its inclusive and customizable nature, Body Groove emphasizes that it's more about how the movement feels than about sticking to strict routines or choreography.