What are Beam sleep pills and how do they work?

Beam sleep pills, called "beam dream," are a dietary supplement designed to promote restful sleep. They typically contain a blend of natural ingredients such as melatonin, l-theanine, magnesium, and various herbs like reishi mushroom extract and ashwagandha. Melatonin is a hormone that regulates the body's circadian rhythm and signals the body to prepare for sleep. L-theanine is an amino acid that promotes relaxation without drowsiness. Magnesium plays a role in supporting deep, restorative sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes relaxation. The herbal components often have adaptogenic or calming properties that help reduce stress and improve sleep quality. When taken before bedtime, Beam sleep pills work synergistically to aid in decreasing sleep onset time, enhancing overall sleep quality, and helping users wake up feeling refreshed.