What are Beam Sleep Capsules and how do they work?

Beam Sleep Capsules are a dietary supplement designed to promote better sleep quality and help individuals achieve a more restful night's sleep. They work by leveraging a blend of natural ingredients such as melatonin, l-theanine, magnesium, and various herbal components like valerian root and chamomile, which are traditionally known for their calming and sleep-inducing properties. Melatonin is a hormone that regulates sleep-wake cycles, and its inclusion in the capsules helps signal the body that it is time to wind down. L-theanine, an amino acid found in tea leaves, promotes relaxation without drowsiness. Magnesium plays a part in supporting healthy sleep by maintaining healthy levels of GABA, a neurotransmitter that promotes relaxation. Taken before bedtime as directed, Beam Sleep Capsules aim to assist in easing insomnia, reducing sleep latency, and increasing overall sleep duration, resulting in improved sleep health and more energy during the day.