QUESTION
What are some recipes for the 21 Day Fix diet program?
ANSWER
The 21 Day Fix diet program focuses on portion control and a balance of macronutrients, which can lead to a variety of healthy recipes. For breakfast, one might enjoy Greek yogurt with mixed berries and a drizzle of honey, coupled with a serving of whole grain toast. Lunches could include quinoa salad tossed with diced chicken breast, cherry tomatoes, cucumber, feta cheese, and a lemon vinaigrette dressing. Dinner recipes are also plentiful, such as grilled salmon seasoned with herbs alongside roasted sweet potatoes and steamed broccoli. Snacks are important too; hummus with sliced bell peppers or a small handful of almonds paired with an apple can keep hunger at bay. Every recipe within the 21 Day Fix is measured using color-coded containers to ensure proper portion sizes and nutrient balance throughout the day.
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