OURA RING

Connecting the Oura Ring to Apple Health is a simple process. Ensure that both your Oura Ring and the Oura app on your iOS device are updated to the latest versions. Open the Oura app and navigate to the menu; from there, select 'Settings', followed...

The Oura Ring should fit comfortably snug on the finger, neither too tight nor too loose. It should sit firmly enough not to move around excessively during daily activities or while sleeping, ensuring accurate tracking of physiological signals such a...

The battery life of an Oura Ring is designed to last up to 7 days on a single charge under typical usage. Charging the ring from zero to full takes approximately 20 to 80 minutes, depending on the charging conditions and the power source used. Users...

The Oura Ring determines sleep onset by monitoring a range of physiological signals through sensors embedded in the ring. These sensors measure the wearer's body temperature, heart rate variability (HRV), resting heart rate, and movement using a 3D a...

The Oura Ring is an advanced piece of wearable technology that tracks steps by utilizing a 3D accelerometer and gyroscope to measure the user's movements. When worn on the finger, it continually monitors activity levels and can distinguish between di...