INSANITY MAX 30

The Insanity Max 30 workout program, led by renowned fitness trainer Shaun T, features a diverse cast of participants who demonstrate the exercises throughout the series. While there isn't a specific list of cast member names publicly released for ea...

The Insanity Max 30 workout program is a high-intensity cardio-based fitness regimen created by Shaun T. This intense training includes a variety of challenging exercises designed to maximize fat burning and improve cardiovascular health within a 30-...

The "Ab Attack:10" workout in the Insanity Max:30 program is a targeted abdominal training routine designed to strengthen and define the core muscles. As part of Shaun T's demanding fitness series, this particular session lasts for roughly 10 minutes...

One can purchase the Insanity Max 30 workout program, a high-intensity conditioning series by Shaun T, through various online platforms and retailers. It is commonly available for sale at Beachbody, the official distributor of the program, where one...

An Insanity Max 30 workout is a high-intensity cardiovascular fitness routine designed by Shaun T. The amount of calories burned during such a session can vary widely depending on the individual's weight, gender, muscle mass, and workout intensity. O...